It's body transformation time!  On Tuesday, 11/30/11, I committed to entering the St. Louis 6-Week Health Challenge.  Here is the link http://6weekhealthchallenge.blogspot.com/.  It was started by one of my clients, Keri.  I'm very proud of her for putting herself out there, so I want to support her and go it too.    While doing this challenge, I will be posting my workouts, nutrition, and thoughts on the process.  In the next couple of days, I will post my measurements and "before" pictures.