Weigh in Week 3!!

Week one
Weight 211.8
Bodyfat% 10.3




Week two
Weight 209.6
Body fat% 9.4




Week three!
Weight 209.6
Bodyfat% 8.8


So, I'm down .5% bodyfat.  I'm happy with that.  For my goal of losing 2% in 4weeks, I'm right on track.  The last thing that I wanted to do was cut the weight too fast.  I don't want to look like a heroin addict.  At the moment, I'm as lean as I was for our Mexico trip in October.  The reason that matters, is because for that trip, I was at my leanest ever.  So, we'll see what happens in a week.  I may decide to an extra week to take me through to xmas. 

(yes I typed "xmas." please don't start the "put the christ back in christmas" bullshit.  Typing "xmas" is not about denying Jesus, it's about not wanting to type out "christmas!"  Of course, by now, I could have typed "christmas" several times.  hmmmm...)

  So, anyway, like I said, we'l see what happens.